There's nothing worse than being a hungry and exhausted mom with a baby writhing in pain. Your body is tired. You can't think clearly. You have no idea what to eat.
Questions flood your mind... What did I eat? What can I eat now? How long is this going to last? Is it ever going to get better?
End the constant crying and ease your concerns. Both you and baby will rest better knowing you have a solid plan to move forward in identifying & eliminating troubling foods.
Everything you need to start your elimination diet as a breastfeeding mom is here.
- Stop Baby's Constant Crying
- Satisfy Your Constant Hunger
- Restore Peaceful Order to Your Home
- See Improvements in as little as 24 Hours
I've been through elimination diets with both my children (and myself). I am here to tell you that Yes! It will get better! Yes, you can eat healthy, nourishing, delicious food that fills you up and is easy on baby's tummy.
I struggled to find a complete guide. A simple plan I could stick to without getting lost in "what-if's" and "maybes" or "sometimes". I just wanted something to tell me what to eat and what not to eat.
I couldn't find it. Lucky for you, I created it.
- The Calming Milk Meal Plan
- Shopping List
- Links to Approved Prepared Foods
- AND the food & symptom journal for easy reference
The Calming Milk Meal Plan is carefully crafted to meet the needs of both a sensitive baby and nutritional requirements of a breastfeeding mom.
- Free of Top 15 Common Baby Food Allergens
- Detailed Instructions & Tips
Finally, there's a simple meal plan with everything you need and nothing to confuse you. It's all written out, you don't have to think about it, just print and head to the store.
Take heart momma! Sleep and quietness is in your future!